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OTHER WELLNESS ACTIVITIES

Other Wellness Activities

CHIROPRACTIC

Well Connected Chiropractic

Customized chiropractic care. Their mission is to connect you to all areas of your life so you can live your life in alignment. Dr. Elizabeth Hoefer and our dedicated team are committed to providing not just chiropractic care, but a transformative experience tailored exclusively for you.

Dr Liz Hoefer

Phone: (949) 359-8385

26302 La Paz Road, Suite 214, Mission Viejo, CA 92691

COACHING

LUCY THE HAPPINESS COACH

Smash Through Your Limitations

Lucy Meyer is an RTT Hypnotherapist who combines 12 years of experience as a self-made, high-achieving entrepreneur with her heart’s calling to be a healer and a helper. Having come from a very difficult childhood and great poverty as a young adult, she helps people smash through their limitations and uncover their gifts and their full potential to live the life they desire.

Phone: (708) 802-2770

HOLISTIC HEALING

The Salt and Sauna Sanctuary

Our Infrared Saunas, are not only your time to simply relax and unwind for 30 to 40 minutes but to do yourself good by sweating out toxins, lower blood pressure and to burn up to 600 calories!

Benefits of Salt Therapy – Dry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals. It is natural and safe and there are no harmful side effects. Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin and boosting the immune system. For general respiratory hygiene, getting salt therapy once or twice a week will enhance the lung capacity, boost immune system, reduce stress and aid better sleep.

Phone: (949) 503-1775

26944 Camino De Estrella Unit 2 - Capistrano Beach, CA 92624

Urban Hot Yoga

Urban Hot Yoga offers a holistic approach to yoga that focuses not only on the physical practice of yoga, but also on the mental, emotional, and spiritual aspects of it. Our classes are designed to provide an uplifting and rejuvenating experience that will benefit each student in their everyday lives. We strive to create a warm and welcoming environment for our students and encourage them to take the time to connect with their own inner peace and strength.

Our experienced instructors will guide you step-by-step through each practice and offer personalized attention to ensure that each student gets the most out of their yoga journey.

Phone: (949) 446-9936

26552 Moulton Pkwy #E, Laguna Hills, CA 92653

Beilin-Ton Physical Therapy

Philosophy: quality & dedicated care to help each patient heal and connect to his or her body through different stages of life. To restore function and movement naturally & holistically.

Dr. Mimi Beilin-Ton received her Doctorate of Physical Therapy in 2012 from Mount Saint Mary’s University. Her private practice focuses on pelvic floor health, women’s health (pre and post-natal care), and breast cancer rehabilitation. She has over a decade of experience in orthopedic outpatient, concierge physical therapy, hospital and home health setting. Her philosophy is quality and dedicated care to help each patient heal and connect to his or her body through different stages of life, as well to restore function and movement naturally and holistically.

Proudly Serving Orange County!

Phone: (949) 799-0412

1524 Brookhollow Drive, Suite 250, Santa Ana, CA, 92705

WELLNESS

Collar & Leash Pet Shop

Collar and Leash has been family owned and operated since 1972. We provide professional grooming for dogs. We carry a variety of dry dog and cat food, raw food, freeze-dried food, as well as dehydrated food.

If We Don't Have It... We'll Special Order It! We specialize in: Homeopathic Products Glandular Therapy Organic Mushrooms that will help support the immune system Essential Oils for you and your pet.

We also offer: Natural Flea Products Topicals Insect Shields which repel fleas, ticks, mosquitoes and flies for up to 6 months.

Apparel for the sports enthusiast, dresses, t-shirts, or formal wear Come in and check us out!

Phone: (714) 530-4490